I'm grateful to have gone to Key West, to have met Guru G and seen the polydactyl kitties. I'm grateful to have gotten a catsitter and to have come home to a cat who was deliriously happy to see me.
skewed thought: I've gained weight and it is bad. I must lose.
reality: I don't know if I've gained weight but if I did it is good. I must gain.
skewed thought: I've gained weight and it is bad. I must lose.
reality: I don't know if I've gained weight but if I did it is good. I must gain.
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